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Meal plan

Regenerate
ID: 7BkGEKLHCLr88fo
By guest
Generated on 2025-09-11 13:21:06

Total kcalories

114.0% (2114.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Cinnamon Streusel
1 serving = 61.0 g
Energy: 269.0 kcal
Protein: 4.0 g
Fat: 11.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Herbfarm Rosemary Shortbread
1 serving = 93.0 g
Energy: 361.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 59.0 g
Let's cook it!