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Meal plan

ID: ecw9smxtz0VaCt4

By guest

Generated on 2026-08-05 04:01:11

Total kcalories

90.0% (1677.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

74.0% (33.0/45.0 g)

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 102.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 90.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!