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Meal plan


ID: yiiDrcjfV7ZUj1s
By guest
Generated on 2026-08-04 21:22:08

Total kcalories

96.0% (1773.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Peanut Butter Topping
1 serving = 58.0 g
Energy: 222.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 32.0 g

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Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g

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Snack
Lemon Pepper
1 serving = 56.0 g
Energy: 67.0 kcal
Protein: 13.0 g
Fat: 1.0 g
Sugar: 0.0 g

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