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Meal plan

Regenerate
ID: -lA0QtlbRssCBko
By guest
Generated on 2025-08-25 02:42:25

Total kcalories

98.0% (1821.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Chocolate Malted Ricotta
1 serving = 60.0 g
Energy: 101.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Holiday Shortbread Slice
1 serving = 78.0 g
Energy: 235.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 19.0 g
Let's cook it!