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Meal plan

Regenerate
ID: z6MI8eN4uIjkRzc
By guest
Generated on 2025-04-20 10:09:43

Total kcalories

105.0% (1956.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Dumplings for Stew
1 serving = 80.0 g
Energy: 279.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Potato Fudge
1 serving = 64.0 g
Energy: 193.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 19.0 g
Let's cook it!