Here is your personalized meal plan!
Meal plan
ID: Du8-J-8-mYyXlWo
By guest
Generated on 2025-09-02 03:24:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
Let's cook it!
Snack
Parisian Hot Chocolate
1 serving = 85.0 gEnergy:
147.0 kcal
Protein:
5.0 g
Fat: 7.0 g
Sugar:
9.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Cinnamon Raisin Biscuits
1 serving = 89.0 gEnergy:
270.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
6.0 g
Let's cook it!