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Meal plan

ID: y39lRNId_F4tLVY

By guest

Generated on 2025-08-19 11:35:54

Total kcalories

99.0% (1845.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 231.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 130.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!