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Meal plan

ID: KdlvyM3s6JMGxco

By guest

Generated on 2025-09-10 09:58:43

Total kcalories

100.0% (1862.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Peach Berry Cobbler

1 serving = 79.0 g

Energy: 123.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 14.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Pistachio Granola

1 serving = 86.0 g

Energy: 254.0 kcal

Protein: 9.0 g

Fat: 8.0 g

Sugar: 12.0 g

Let's cook it!