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Meal plan


ID: 36U54f1TapRuc70
By guest
Generated on 2025-08-11 17:41:15

Total kcalories

99.0% (1838.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

114.0% (52.0/45.0 g)

Lunch

Main course
Chili Con Carne
1 serving = 361.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 25.0 g
Sugar: 7.0 g

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Snack
Cream Peas
1 serving = 57.0 g
Energy: 80.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 3.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Vanilla Coconut Frosty
1 serving = 95.0 g
Energy: 274.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 48.0 g

Let's cook it!