Here is your personalized meal plan!
Meal plan
ID: uODusgJ9P8sZLYI
By guest
Generated on 2025-07-18 00:36:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Candied Apple Cookies
1 serving = 96.0 gEnergy:
336.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
41.0 g
Let's cook it!
Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
One Bite Pastry
1 serving = 81.0 gEnergy:
244.0 kcal
Protein:
4.0 g
Fat: 14.0 g
Sugar:
1.0 g
Let's cook it!