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Meal plan

Regenerate
ID: IbfEqCQYMz1ZrkE
By guest
Generated on 2025-08-28 20:29:12

Total kcalories

100.0% (1850.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Frosted Lime Wafers
1 serving = 90.0 g
Energy: 108.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 8.0 g
Let's cook it!

Dinner

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Simple Pumpkin Cookies
1 serving = 69.0 g
Energy: 257.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 17.0 g
Let's cook it!