Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: IpzET6rq5EEzjb0

By guest

Generated on 2026-07-15 15:13:36

Total kcalories

94.0% (1877.0/2000.0 kcal)

Total protein

93.0% (93.0/100.0 g)

Total fats

120.0% (48.0/40.0 g)

1 serving = 421.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 212.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 15.0 g

Let's cook it!

1 serving = 284.0 g

Energy: 800.0 kcal

Protein: 47.0 g

Fat: 19.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 65.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 8.0 g

Let's cook it!