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Meal plan

ID: xMM0qfzBwcBXnGI

By guest

Generated on 2025-03-19 15:08:49

Total kcalories

104.0% (1928.0/1856.0 kcal)

Total protein

111.0% (114.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 311.0 kcal

Protein: 6.0 g

Fat: 8.0 g

Sugar: 30.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 132.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!