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Meal plan

Regenerate
ID: r5d4sKy4UVQ0jyc
By guest
Generated on 2026-04-24 15:43:58

Total kcalories

102.0% (1892.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Saucy Chocolate Cake
1 serving = 69.0 g
Energy: 110.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 15.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Strawberry Granola Squares
1 serving = 82.0 g
Energy: 298.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 23.0 g
Let's cook it!