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Meal plan

ID: nmFQyUjL6zfDUHY

By guest

Generated on 2025-09-12 12:46:28

Total kcalories

111.0% (2058.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 315.0 kcal

Protein: 11.0 g

Fat: 10.0 g

Sugar: 42.0 g

Let's cook it!

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 258.0 kcal

Protein: 7.0 g

Fat: 13.0 g

Sugar: 28.0 g

Let's cook it!