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Meal plan

Regenerate
ID: Bk1pj91APpKuCOo
By guest
Generated on 2025-08-17 19:46:01

Total kcalories

99.0% (1835.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

78.0% (35.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Bauernbrot Recipe
1 serving = 64.0 g
Energy: 161.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Banana Soy Pancakes
1 serving = 92.0 g
Energy: 190.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 8.0 g
Let's cook it!