Here is your personalized meal plan!
Meal plan
ID: DPjfKf8_kH2U2SU
By guest
Generated on 2025-04-19 19:48:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
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Snack
Milk Pudding
1 serving = 66.0 gEnergy:
76.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
10.0 g
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Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Creamy Carrot Casserole
1 serving = 58.0 gEnergy:
188.0 kcal
Protein:
7.0 g
Fat: 11.0 g
Sugar:
2.0 g
Let's cook it!