Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: M484o3wTF2ydn8Y

By guest

Generated on 2025-04-20 22:09:40

Total kcalories

110.0% (2040.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 248.0 kcal

Protein: 6.0 g

Fat: 13.0 g

Sugar: 11.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 308.0 kcal

Protein: 2.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!