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Meal plan

ID: 4K-sdxqxK1ypRDU

By guest

Generated on 2025-08-26 09:44:49

Total kcalories

103.0% (1920.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Hazelnut Praline

1 serving = 65.0 g

Energy: 296.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 46.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Pizza Crust

1 serving = 74.0 g

Energy: 140.0 kcal

Protein: 4.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!