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Meal plan

ID: knrlJFvotm3tr94

By guest

Generated on 2026-08-18 09:48:41

Total kcalories

98.0% (1810.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 181.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 145.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 15.0 g

Let's cook it!