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Meal plan


ID: yd7vCDfv3u8I1Qg
By guest
Generated on 2025-09-02 00:00:51

Total kcalories

108.0% (2008.0/1856.0 kcal)

Total protein

101.0% (104.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g

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Snack
Orange Truffles
1 serving = 85.0 g
Energy: 321.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 53.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peach Crumble
1 serving = 88.0 g
Energy: 203.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 8.0 g

Let's cook it!