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Meal plan


ID: DC02JUH9dRvPD8U
By guest
Generated on 2025-08-22 01:16:40

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

123.0% (126.0/102.0 g)

Total fats

72.0% (33.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Croatian Lentil Stew
1 serving = 70.0 g
Energy: 185.0 kcal
Protein: 12.0 g
Fat: 2.0 g
Sugar: 1.0 g

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Dinner

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Chocolatey GORP
1 serving = 57.0 g
Energy: 184.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 1.0 g

Let's cook it!