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Meal plan


ID: 1UUyNFiM_dEthAg
By guest
Generated on 2025-05-08 05:59:44

Total kcalories

104.0% (1927.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

152.0% (69.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Milk Pudding
1 serving = 67.0 g
Energy: 77.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 10.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Raspberry Linzer Cookies
1 serving = 88.0 g
Energy: 366.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 28.0 g

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