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Meal plan


ID: uFLaOjLBnLaEdus
By guest
Generated on 2025-03-20 06:32:24

Total kcalories

92.0% (1704.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

71.0% (32.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Orange Ginger Fizz
1 serving = 75.0 g
Energy: 129.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Sweet Zucchini Crumble
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 8.0 g

Let's cook it!