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Meal plan

ID: x7-yd_LR8ANalLw

By guest

Generated on 2025-08-12 11:02:51

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 314.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 65.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 30.0 g

Let's cook it!