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Meal plan

ID: eZe3SY2aT535G5g

By guest

Generated on 2025-08-02 20:41:55

Total kcalories

89.0% (1644.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Strawberry Freeze

1 serving = 71.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Hot Banana Split

1 serving = 63.0 g

Energy: 69.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!