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Meal plan


ID: Y6U__qsoQMFz7yg
By guest
Generated on 2025-08-10 01:58:10

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Peach Pandowdy
1 serving = 96.0 g
Energy: 123.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 15.0 g

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Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Cereal Sandwiches
1 serving = 78.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 15.0 g

Let's cook it!