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Meal plan

ID: 3PhSTUA1R1BvhKw

By guest

Generated on 2025-06-15 10:49:02

Total kcalories

93.0% (1718.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Bacon Corn Pancakes

1 serving = 63.0 g

Energy: 127.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Oat Rolls

1 serving = 584.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 20.0 g

Sugar: 26.0 g

Let's cook it!

Snack

Wicked Peach Cobbler

1 serving = 66.0 g

Energy: 107.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 10.0 g

Let's cook it!