Here is your personalized meal plan!
Meal plan
ID: H1nU9HnE8GUFhmg
By guest
Generated on 2025-09-23 01:48:10
Total kcalories
Total protein
Total fats
Lunch
Main course
Barley Basil Pilaf
1 serving = 246.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 20.0 g
Sugar:
12.0 g
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Snack
Dark Chocolate Sorbet
1 serving = 77.0 gEnergy:
270.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
63.0 g
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Dinner
Main course
Miso Stock
1 serving = 371.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 22.0 g
Sugar:
23.0 g
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Snack
Creamy spinach
1 serving = 92.0 gEnergy:
96.0 kcal
Protein:
9.0 g
Fat: 6.0 g
Sugar:
1.0 g
Let's cook it!