Here is your personalized meal plan!
Meal plan
ID: xhwr8Lih8ZEjtxI
By guest
Generated on 2025-03-16 23:41:54
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Mango Shortbread
1 serving = 64.0 gEnergy:
235.0 kcal
Protein:
2.0 g
Fat: 2.0 g
Sugar:
40.0 g
Let's cook it!
Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Butterfinger Milkshakes
1 serving = 88.0 gEnergy:
117.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
11.0 g
Let's cook it!