Here is your personalized meal plan!
Meal plan
ID: -c_27aB9OBp5P0w
By guest
Generated on 2025-03-17 05:18:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Chili Con Carne
1 serving = 361.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 25.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Mini Parmesan Scones
1 serving = 79.0 gEnergy:
191.0 kcal
Protein:
7.0 g
Fat: 6.0 g
Sugar:
1.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blackberry Fruit Fool
1 serving = 58.0 gEnergy:
111.0 kcal
Protein:
1.0 g
Fat: 9.0 g
Sugar:
6.0 g
Let's cook it!