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Meal plan


ID: eEOh02jiqS1LCMo
By guest
Generated on 2025-04-22 01:11:20

Total kcalories

104.0% (1939.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Honey Seed Loaf
1 serving = 100.0 g
Energy: 282.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 4.0 g

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Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Baked Apricot Rice
1 serving = 59.0 g
Energy: 173.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 12.0 g

Let's cook it!