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Meal plan

ID: 4RD7ZHV8cnrD5jM

By guest

Generated on 2025-06-28 10:30:10

Total kcalories

93.0% (1734.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

90.0% (41.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Rice Bubble Cake

1 serving = 63.0 g

Energy: 109.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 4.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Simple Sweet Mustard

1 serving = 67.0 g

Energy: 140.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 18.0 g

Let's cook it!