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Meal plan

Regenerate
ID: Qlwz3tRZQ6NmX-E
By guest
Generated on 2025-08-26 15:38:54

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

126.0% (128.0/102.0 g)

Total fats

95.0% (43.0/45.0 g)

Lunch

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 83.0 g
Energy: 316.0 kcal
Protein: 32.0 g
Fat: 8.0 g
Sugar: 21.0 g
Let's cook it!

Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Chocolate Dipped Macaroons
1 serving = 63.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 10.0 g
Sugar: 22.0 g
Let's cook it!