Here is your personalized meal plan!
Meal plan
ID: iIKA6Ux734e3Chg
By guest
Generated on 2025-03-19 10:32:47
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Honey Seed Loaf
1 serving = 91.0 gEnergy:
256.0 kcal
Protein:
6.0 g
Fat: 6.0 g
Sugar:
4.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Yeast Biscuits
1 serving = 73.0 gEnergy:
162.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
5.0 g
Let's cook it!