Here is your personalized meal plan!
Meal plan
ID: jSHVUHVEK37L8Sg
By guest
Generated on 2025-08-29 14:55:45
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Creamy Milk Gravy
1 serving = 95.0 gEnergy:
120.0 kcal
Protein:
4.0 g
Fat: 8.0 g
Sugar:
4.0 g
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Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Maryland Beaten Biscuits
1 serving = 61.0 gEnergy:
129.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
0.0 g
Let's cook it!