Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: HUyBNQ47H84UL1E

By guest

Generated on 2025-08-02 15:50:31

Total kcalories

97.0% (1809.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Corn Pudding

1 serving = 78.0 g

Energy: 106.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Country Crock Apples

1 serving = 64.0 g

Energy: 218.0 kcal

Protein: 3.0 g

Fat: 1.0 g

Sugar: 33.0 g

Let's cook it!