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Meal plan


ID: 662Ea2QBcnSD67g
By guest
Generated on 2025-03-17 10:29:40

Total kcalories

100.0% (1859.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

68.0% (31.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Crockpot Lemon Chicken
1 serving = 83.0 g
Energy: 107.0 kcal
Protein: 13.0 g
Fat: 2.0 g
Sugar: 2.0 g

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Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g

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Snack
Chocolate Facial
1 serving = 92.0 g
Energy: 267.0 kcal
Protein: 4.0 g
Fat: 2.0 g
Sugar: 61.0 g

Let's cook it!