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Meal plan


ID: D2-82wun73Ud8As
By guest
Generated on 2025-06-16 03:04:13

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Praline Pretzels
1 serving = 95.0 g
Energy: 313.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 44.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Choco Overload Cookies
1 serving = 72.0 g
Energy: 189.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 16.0 g

Let's cook it!