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Meal plan


ID: khP1PP0VitB-gPo
By guest
Generated on 2025-03-17 18:01:21

Total kcalories

107.0% (1978.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Crispy Rice Treats
1 serving = 95.0 g
Energy: 191.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 13.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
American Blueberry Crumble
1 serving = 94.0 g
Energy: 302.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 47.0 g

Let's cook it!