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Meal plan

ID: 3len-aN3wnv7DI0

By guest

Generated on 2025-05-13 15:43:47

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Simple Berry Crumble

1 serving = 78.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 43.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Pumpkin Fudge

1 serving = 99.0 g

Energy: 141.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 20.0 g

Let's cook it!