Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: qPZnHLBwknDI2-g

By guest

Generated on 2025-04-03 11:36:11

Total kcalories

110.0% (2035.0/1856.0 kcal)

Total protein

113.0% (116.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 99.0 g

Energy: 306.0 kcal

Protein: 1.0 g

Fat: 4.0 g

Sugar: 72.0 g

Let's cook it!

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 244.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 45.0 g

Let's cook it!