Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan


ID: cIZpt5wFK5bDf9w
By guest
Generated on 2025-10-08 05:52:56

Total kcalories

97.0% (1806.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

149.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

Let's cook it!
Snack
Naturally Thin Cheesecake
1 serving = 60.0 g
Energy: 106.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

Let's cook it!
Snack
Peach Cobbler
1 serving = 61.0 g
Energy: 215.0 kcal
Protein: 3.0 g
Fat: 11.0 g
Sugar: 9.0 g

Let's cook it!