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Meal plan

Regenerate
ID: ex9S3Py0VgVKhXE
By guest
Generated on 2025-08-22 06:35:14

Total kcalories

108.0% (2006.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Cheeseburger Macaroni Skillet
1 serving = 85.0 g
Energy: 162.0 kcal
Protein: 10.0 g
Fat: 7.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Lemon Bon Bons
1 serving = 81.0 g
Energy: 359.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 18.0 g
Let's cook it!