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Meal plan

Regenerate
ID: kKjcBKmZTcRk4Uw
By guest
Generated on 2025-08-02 15:59:32

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

136.0% (138.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Glazed Marmalade Carrots
1 serving = 83.0 g
Energy: 239.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Tropical Coffee Cake
1 serving = 82.0 g
Energy: 308.0 kcal
Protein: 29.0 g
Fat: 9.0 g
Sugar: 20.0 g
Let's cook it!