Here is your personalized meal plan!
Meal plan
ID: 7te93R1jWxxnL3w
By guest
Generated on 2025-03-18 00:07:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Strawberry Jammed Chicken
1 serving = 84.0 gEnergy:
208.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
31.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Protein Pancakes
1 serving = 95.0 gEnergy:
147.0 kcal
Protein:
8.0 g
Fat: 2.0 g
Sugar:
3.0 g
Let's cook it!