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Meal plan

Regenerate
ID: yr-o5yxm7FGeh2U
By guest
Generated on 2024-10-09 04:32:19

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

116.0% (119.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Lemon Mustard Chicken
1 serving = 94.0 g
Energy: 122.0 kcal
Protein: 21.0 g
Fat: 4.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Cuppies
1 serving = 69.0 g
Energy: 198.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 39.0 g
Let's cook it!