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Meal plan

ID: kig4QCl6xBo8_XI

By guest

Generated on 2025-04-21 18:11:20

Total kcalories

106.0% (1960.0/1856.0 kcal)

Total protein

130.0% (133.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 97.0 g

Energy: 203.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 272.0 kcal

Protein: 30.0 g

Fat: 7.0 g

Sugar: 13.0 g

Let's cook it!