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Meal plan

ID: 68cLXMYXJm5gMOk

By guest

Generated on 2025-08-15 12:44:44

Total kcalories

97.0% (1805.0/1856.0 kcal)

Total protein

86.0% (88.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Ginger Cream

1 serving = 60.0 g

Energy: 229.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 55.0 g

Let's cook it!

Dinner

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Tangelo Creamsicles

1 serving = 65.0 g

Energy: 91.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 10.0 g

Let's cook it!