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Meal plan

ID: 0vyFWZF0DFs_P_E

By guest

Generated on 2025-03-17 19:01:42

Total kcalories

98.0% (1960.0/2000.0 kcal)

Total protein

112.0% (56.0/50.0 g)

Total fats

114.0% (11.0/10.0 g)

Lunch

Main course

Rustic Dinner Rolls

1 serving = 401.0 g

Energy: 800.0 kcal

Protein: 27.0 g

Fat: 4.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Georgia Pecan Muesli

1 serving = 87.0 g

Energy: 258.0 kcal

Protein: 4.0 g

Fat: 2.0 g

Sugar: 37.0 g

Let's cook it!

Dinner

Main course

Tortillas de Harina

1 serving = 335.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 3.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Eggnog Pancakes

1 serving = 56.0 g

Energy: 102.0 kcal

Protein: 3.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!