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Meal plan

Regenerate
ID: fnhGEK3mSzfqZLs
By guest
Generated on 2025-08-16 11:01:37

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

117.0% (119.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Favorite Pizza Crust
1 serving = 79.0 g
Energy: 198.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
Buttermilk Cheddar Biscuits
1 serving = 55.0 g
Energy: 185.0 kcal
Protein: 15.0 g
Fat: 11.0 g
Sugar: 1.0 g
Let's cook it!